Cultivate Growth
Collaborating with clients to inspire their creativity, and create action steps towards achieving their individual hopes and dreams
About Me.
Hello! My name is Heather, and I have been a registered nurse since 2015. My experience has been primarily in the intensive care unit (ICU), but I have cross-trained in psychiatric nursing and recovery for electroconvulsive therapy (ECT) and eye procedures. I received my Nurse Coach Board Certification (NC-BC) in April 2021 and am currently in school to become a Psychiatric Mental Health Nurse Practitioner (PMHNP). Through my work as a nurse, I have seen first-hand how caring for ourselves has a profound impact on one’s overall health and well-being- mentally, physically, emotionally, and spiritually.
I am on a journey to become the best possible version of myself, and I am passionate about helping others do the same. I am dedicated to helping people pursue their dreams and discover what fuels them. Through coaching and writing, I aim to inspire, support, and empower others, especially when it comes to self-care and mental health awareness. My goal is to empower others to cultivate growth and overcome challenges by providing the resources they need to reach their full potential. I look forward to this journey with you!
-Heather Nichole
Fun Facts about me:
Spending time with friends and family is a priority, so I frequently travel between Florida and California.
I am a road trip enthusiast and feel most alive when I am surrounded by nature.
I love hummingbirds! They are so tiny and fascinating to me. I set up feeders at my apartment and have a few that visit regularly.
I love old charm and currently live in a cozy apartment that was built in the 1920s.
My cousin and I have swam with sharks and have matching shark tooth tattoos.
I dabble in photography just for fun.
My faith in God is the foundation that keeps me grounded.
I am a co-facilitator for Don’t Clock Out (a non-profit organization that provides mental health support for healthcare workers). If you are a healthcare worker looking for support, here is more information: Don't Clock Out Peer Support Groups — Don't Clock Out (dontclockout.org)
What Can Nurse Coaching Do For You?
In Nurse Coaching, the coach and the client establish a therapeutic, professional relationship. They work together to create goals with tiny action steps, leading the client to positive lifestyle changes.
One question I frequently get asked is “Does the client have to be a nurse?”. The answer is no! The ideal client is anyone who wants to make lifestyle changes, but does not know where to start.
Here are a few areas that I help my clients with:
Having an accountability partner
Setting healthy boundaries
Forgiving others
Decrease in stress & anxiety levels
Discover obstacles to achieving your hopes & dreams
Identifying core values
Incorporating a self-care routine
Becoming your most confident self
Mending broken relationships
Overcome fear
Letting go of addictions
Incorporating exercise into your routine
Creating spiritual habits